Foundations

Fundementals of CrossFit

Schedule Free Intro

Any Level

Schedule

1 Hour

Program Description

Are you new to CrossFit? We recommend that you complete our Foundations program. This three class course will teach you proper movement techniques, and all the things you need to know to jump into classes, in a small group or one-on-one setting.

Foundational movements 

 

Expert coaching
Welcoming environment
Easy transition to CrossFit classes

Already Experienced?

Learn More

Schedule

Monday

Foundations

6:00pm - 7:00pm

Tuesday
Wednesday

Foundations

6:00pm - 7:00pm

Thursday
Friday

Foundations

6:00pm - 7:00pm

Saturday
Sunday

Contact Us

We're here to answer questions, welcome you, and support your fitness journey!

Get Started Today

Join us at Butchertown CrossFit today, and become apart of a community committed to permanent changes you are proud of.

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