Foundations

Fundementals of CrossFit

Schedule Free Intro
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Any Level

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Monday, Wednesday, & Friday

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1 Hour

Program Description

Are you new to CrossFit? We recommend that you complete our Foundations program. This three class course will teach you proper movement techniques, and all the things you need to know to jump into classes, in a small group or one-on-one setting.

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Foundational movements 

 

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Expert coaching
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Welcoming environment
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Easy transition to CrossFit classes

Already Experienced?

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Schedule

Monday

Foundations

6:00pm - 7:00pm
Tuesday
Wednesday

Foundations

6:00pm - 7:00pm
Thursday
Friday

Foundations

6:00pm - 7:00pm
Saturday
Sunday

Contact Us

We're here to answer questions, welcome you, and support your fitness journey!

Get Started Today

Join us at Butchertown CrossFit today, and become apart of a community committed to permanent changes you are proud of.